“Every day in every way I’m getting better and better.” —Emile Coue

Good morning! This would be a wonderful quote to add to the routine of how we start our day. What I love most about this is that it reminds us that each day matters, each day we can improve, and each day we can get closer to our goals. Some days we might take giant strides. Other days or weeks, we might have interruptions, but if we keep our emotions focused, and we keep practicing the pillars of the challenge, we still get better and better.


Your Turn:
Add this quote to your affirmations for a week. Say it bright and
early each morning. Say it throughout the day when you need
a pick-me-up.


Today’s Affirmation:
Every day in every way I’m getting better and better.