“Some pursue happiness others create it.” —Author unknown “It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” —Agnes Repplier


Pursuing happiness is a difficult battle. Happiness is fleeting if we chase it. When we learn what makes us happy, we can create our own happiness instead of relying on something external (or something out of our control).



Your Turn:
Do you know what makes you happy? Start a list in your journal
or daily planner and record the moments that bring you
happiness and pleasure. Once you have identified your “happiness
stimuli” you can work to create more of such stimuli in
your life.


Today’s Affirmation:
Each day, I create happiness and joy.

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