Today, I want you to… Stop. Take a deep breath. For the next two minutes, we are going to be doing
something that might be a bit foreign relaxing! (Don’t just read this do it!) Close your eyes and take another deep breath. Now exhale. Imagine you are breathing in all things good and wonderful and exhaling all your stress and troubles.
Your Turn:
Once you are relaxed, take a moment to reflect on this question:
“What dream do you hold in your heart?”
Today’s Affirmation:
“I will reach any dream I set my mind and heart to.”
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